Here Are The Powerful Anxiety Reduction Sessions That You Can Do In the Comfort of Your Home
Sessions 1-2
Regaining Control of Your Mind and Emotions
In the first few sessions you will learn how your mind creates that anxiety and stress - and how to reclaim control of those thoughts.
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I will guide you through a powerful technique that allows you to "step out of" that anxiety and stress – you will follow along during the session.
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Yes, we will get right into anxiety reduction strategies for immediate relief!
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Learn how quickly and completely it may be possible for you to experience lasting anxiety relief
Client Success Story
"I had a lot of personal issues to work through. Every session has been like a miracle…I’m really pleased at how my life has changed in just a few short months…the personal issues have been resolved…I’ve been through a lot of kinds of therapy and have a psychology degree, and that being said, this is the most effective therapy I’ve ever had…"
Session 3
Change Those Horror Movies in Your Mind
Next, you will learn how to reprogram your mind. We will be putting you back in control. We start with cancelling those yucky images or movies in your mind. I call them the horror movies because if thoughts are causing anxiety, they are probably not pleasant!
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You will learn how to literally change your thoughts.
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Then we will jump in and reprogram something that is bothering you now!
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I guide you through it as if you were in my office during a session.
Client Success Story
"I received excellent consultation and profound healing help from Mr Dan. It took 3 sessions and a lot of self realization homework to get to core/roots beliefs I had built up over time. Not Including being a 3 time Veteran with Severe PTSD and completely disabled from that to where I couldn't drive or even have fun with my family (since 1994). With residual head trauma symptoms and severe depression... I only started 3 weeks ago. I practiced the tools Mr Dan taught me which really worked immediately for me. I'm now driving. No anxiety I cant manage. I don't feel depressed."
-From Google Reviews
Sessions 4-5
Change Negative Self-Talk and Feelings
Now, we turn to those yucky things you say to yourself – Reminders of those things that happened in the past or worries about the future. We also cover guided techniques to end the actual anxious feelings.
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Reduce the effects of negative self-talk or sounds that bother you
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Learn how to change that inner voice from Inner Critic to Inner Cheerleader
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We will also work directly on eliminating the actual feelings of stress and anxiety
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Again, I guide you through the processes on video – come back and make as many changes as you want!
Client Success Story
"What he actually does in a session is hard to explain, but it is very powerful. By the end of the first session, I was feeling a sense of, 'Wow! That was amazing, and exactly what I needed.' Each session has built upon the last, becoming more and more profound and insightful and life changing. When I found Dan, my life had fallen apart... I have gotten my life back! The healing and expanded vision and life enhancement that I have experienced from working with Dan have profoundly changed my life in positive ways."
-From Yelp
Session 6
Deeper Work for Long-lasting Change
We will explore the “deeper dive” into the root cause of today’s stress and anxiety – so that problem doesn’t keep springing back up like a scary jack-in-the-box.
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See how traumatic memories can be neutralized – and free you from their effects
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Learn how to make changes deeper in your neurology – The secret to lasting change
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Discover the power of changing limiting beliefs – such as believing unconsciously that you are not safe, loved, competent, unique, or worthy.
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See below for more sessions!
Client Success Story - Works for Teens
"You absolutely should give it a try...marked improvement in just a few weeks...increased confidence...its been an absolutely spectacular experience"
Sessions 7-8
Changing Your State Instantly
There are two full sessions to teach you processes and strategies to change your state of mind quickly – so you can regain control of your mind and emotions in minutes rather than hours or days.
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I will guide you through a process where you can find and neutralize your stress and anxiety triggers
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Discover the Confidence button that you can summon at will
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Learn and use the most direct path to changing your mood (And you can do it any place, anytime)
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We will play with multiple ways to change your mood in moments
Client Success Story
"...His techniques worked wonders for my anxiety. With his guidance and usage of the tools he shared with me, I was able to look beyond the 'yucky' event that landed me in his office..."
- From Yelp
The Sessions Above are Just the First 8 of the 13 Sessions You Will Get to Ensure Your Success!
This is What the Program Includes:
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13 Online Sessions
These lessons include one or more video lessons that teach the concepts and skills - accessible 24x7 whenever you need them!
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Powerful Self Hypnosis Audio Recordings
You can download and listen to these recordings in the comfort of your own home.
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Handouts
Put these handouts on your refrigerator - so you get the reminders when you need them.
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Free 30 Minute Live Strategy Session
You'll receive a strategy session with Dan Ross - Director of the Silicon Valley Hypnosis Center to work through any stuck points (one per client - space is limited)